In case you missed it: Season 1 of Transformation Talks is in the books!
I’m not yet sure when Season 2 will kick off. But you can still get my best transformation-related content right here!
On today’s episode of Transformation Talks, we’re joined by Cody McBroom, the founder and CEO of the Tailored Coaching Method, as well as the director of coaches in his company.
Here’s what we got into in today’s jam-packed talk:
- The story behind our last names (00:29)
- How Cody personally fell in love with fitness (01:57)
- How the Tailored Coaching Method came to fruition (07:53)
- Training people in person before going online (11:57)
- How Cody’s first experience with yo-yo results influenced his coaching style (18:14)
- The ins and outs of nutritional periodization (23:13)
- Integrity and education in coaching (33:09)
- The truth about intuitive eating (47:01)
- Preparing for “life after dieting” (56:30)
- Cody’s Quick 6 answers (63:20)
Here’s where you can connect more deeply with Cody and his company:
Cody’s Instagram: https://www.instagram.com/codymcbroom/
Tailored Coaching Method’s Instagram: https://www.instagram.com/tailoredcoachingmethod/
Facebook: https://www.facebook.com/tailoredcoachingmethod
Website: https://tailoredcoachingmethod.com/
YouTube: https://www.youtube.com/user/BoomBoomPerformance
Podcast: https://tailoredcoachingmethod.com/podcast/
App: https://tailoredcoachingmethod.com/tailored-trainer/
You can apply for a spot in my VIP Coaching Program here:
