In case you missed it: Season 1 of Transformation Talks is in the books!
I’m not yet sure when Season 2 will kick off. But you can still get my best transformation-related content right here!
On today’s episode of Transformation Talks, we’re joined by Ruby Cherie, an integrative specialist who connects the mind and body, taking into account all aspects that make up your life-changing transformation to permanently change the trajectory of your life without unsustainable or restrictive diets and programs.
Here’s what we got into in today’s talk:
- The importance of eliminating timelines (01:41)
- How to change your “default settings” (09:07)
- Falling in love with our processes (26:08)
- The truth about being “on track” (37:10)
- The true value of a coach or program (56:57)
- Ruby’s Fast 5 answers (67:09)
Here’s where you can connect more deeply with Ruby:
Instagram: https://www.instagram.com/transformxruby/
Facebook: https://www.facebook.com/Rubyreneecherie
100% Real With Ruby (Apple): https://podcasts.apple.com/au/podcast/100-real-with-ruby/id1571464398
100% Real With Ruby (Apple): https://open.spotify.com/show/0AuE922V0eOY4QIdGW3mQ9
You can apply for a spot in the VIP Coaching Program here:
