On today’s episode of Transformation Talks, we’re joined by Adam Martin (our first ever three-time guest), an accredited exercise physiologist, Amazon best-selling author, and most importantly: a husband and father.

We covered quite a bit in this episode:

What GLP-1’s are and how they work, our personal thoughts on them, how to avoid many of the common issues you hear about, recommendations for long-term success, and more.

Listen here:

Or Apple: https://podcasts.apple.com/us/podcast/everything-you-need-to-know-about-glp-1s-with-adam-martin/id1575364056?i=1000745893227

Or Spotify: https://open.spotify.com/episode/3d9pN60kj2kjyOlNXzFRDL

Or watch the video version:

Connect with Adam on Instagram: https://www.instagram.com/balance_by_adam/

For more support and accountability with your fat loss goals, apply for 1:1 coaching here: https://samforget.com/coaching/

Or get started for free with my One-Stop Nutrition Guide:

 

See how Adam’s doing seven months after recording this here: https://samforget.com/s2e39/