On this episode of Transformation Talks, we’re joined by Michael Soares, the founder of New Human.
New Human is a fitness company that has helped over 40,000 people around the world become healthier both physically and mentally.
He firmly believes that by taking care of one’s body and mind, people can lead happier and better lives—and that everyone can find their inner athlete through fitness!
We talked about how to break out of workout ruts, the secrets to staying consistent and aging well, overcoming gymtimidation, and more.
Listen here:
Or Spotify: https://open.spotify.com/episode/4XcfT5zoE8HRlyM48VzSmH
Or watch the video version:
Connect with Michael here: https://www.instagram.com/coachmichael/
Learn more about New Human: https://www.joinnewhuman.com/
Let me know any thoughts or questions you have on the episode here: mail@samforget.com
For more support and accountability, apply for 1:1 coaching here: https://samforget.com/coaching/
Or get started for free with my One-Stop Nutrition Guide:
