On today’s episode of Transformation Talks, we’ll get into a very underdiscussed dieting challenge: what to do if your partner is making your diet harder, intentionally or not.

Listen here:

Or Apple: https://podcasts.apple.com/us/podcast/is-your-partner-making-your-diet-harder-10-things-id-tell-you/id1575364056?i=1000770571946

Or Spotify: https://open.spotify.com/episode/6DGOKovbGWqhxn94vcR1mc


Here’s the sample weekend toolbox you’ll hear me mention: https://docs.google.com/document/d/1Kt9QMMBf0ERP5qrQwNvafnROBfgUoe7FPPiCzYPiK2s/edit?usp=sharing

Get personalized help and guidance with dieting challenges like these here: https://samforget.com/coaching/

Or get started for free with my One-Stop Nutrition Guide: