On this episode of Transformation Talks, we’re joined by our first-ever four-time guest, my very good friend Adam Martin.

Adam is an accredited exercise physiologist, Amazon best-selling author, and most importantly: a husband and father.

When he last came on the show, seven months ago, he had just started a GLP-1.

I thought it’d be great to have him back on and talk about how things have been going since.

We talked about his progress to date, the criticism he’s received and how he handles it, cheaper GLP-1 alternatives online and on social media, GLP-1 non-responders, and another push to strength train—properly.

Listen here:

Or Apple: https://podcasts.apple.com/us/podcast/a-7-month-glp-1-update-with-adam-martin/id1575364056?i=1000777554015

Or Spotify: https://open.spotify.com/episode/6VtxheR5cEUDmWxA7p74un

Or watch on YouTube:

Listen to our first chat on GLP-1’s here:

Connect with Adam on Instagram: https://www.instagram.com/balance_by_adam/

Ask me any questions you have on what we went over here: mail@samforget.com

Get personalized coaching and support throughout your own GLP-1 journey here: https://samforget.com/coaching/

Or get started for free with my One-Stop Nutrition Guide:

 

In case you missed our first chat on GLP-1’s: https://samforget.com/s2e13/