The End of Season 2, Getting Way More Out of Your Workouts, & The Real Value of Coaching
This is last solo episode of Season 2 of Transformation Talks! Here’s what I got into: What...
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Tag: training
Overrated or Underrated? My Knee-Jerk Thoughts on 20 Popular Trends, Diets, Supplements, & More
On this episode of Transformation Talks, we’re mixing things up: To celebrate reaching 100...
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My Takes on Aggressive Dieting, Cardio for Weight Loss, & Low Volume Training
On today’s episode of Transformation Talks, I share my takes on three hot topics in the...
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