In case you missed it: Season 1 of Transformation Talks is in the books!
I’m not yet sure when Season 2 will kick off. But you can still get my best transformation-related content right here!
On today’s episode of Transformation Talks, we’re joined by Angela Gargano, a four-time American Ninja Warrior, three-time cover girl, and Pull-Up expert.
Here’s what we got into during the interview:
- Angela’s unconventional path into the fitness industry (00:45)
- What Angela’s most excited for in the coming months (09:30)
- How she fell in love with Pull-Up coaching (10:44)
- Everything you need to know about doing your first Pull-Up (16:56)
- Angela’s experience on American Ninja Warrior (24:52)
- Appreciating your body and mind for all of its capabilities—and not just how it looks (30:02)
- How ANY of us can develop grit and mental toughness (31:21)
- Angela’s “Strong Feels Good” program (34:21)
- Why tracking your workouts NEEDS to become non-negotiable (38:29)
- How to find a community of people who make you better (43:00)
- Angela’s Quick 6 answers (51:36)
Here’s where you can connect more deeply with Angela:
Instagram: https://www.instagram.com/angela_gargano/
Facebook: https://www.facebook.com/AngelaGarganoFitness
YouTube: https://www.youtube.com/c/AngelaGarganoFitness
Website: https://www.angela-gargano.com/
FREE Pull-Up Guide: https://www.angela-gargano.com/free-pullup-challenge
You can apply for a spot in my VIP Coaching Program here:
