In case you missed it: Season 1 of Transformation Talks is in the books!
I’m not yet sure when Season 2 will kick off. But you can still get my best transformation-related content right here!
On today’s episode of Transformation Talks, we’re joined by Luka Hocevar, a strength coach, business coach, and owner of Vigor Ground Fitness & Performance in Renton, Washington.
Here’s what we got into during today’s chat:
- How Luka developed a chip on his shoulder as a young basketball player (02:36)
- How coaching and training turned Luka’s life around (16:56)
- Developing “addictions” to the right things (24:08)
- The importance of doing work you’re proud of (27:12)
- The three intrinsic drivers of all people (32:23)
- Collecting role models and hunting for skill sets (35:48)
- Going from unconscious incompetence to unconsciously component (45:30)
- A surefire way to build confidence (48:08)
- The myth of willpower (57:31)
- A simple but powerful language shift (64:04)
- The BEST way to identify areas for improvement (66:00)
- The Slight Edge Principle (68:20)
- Luka’s Fast 5 answers (74:53)
Here’s where you can connect more deeply with Luka:
Instagram: https://www.instagram.com/lukahocevar/
Website: https://vigorgroundfitness.com/
Youtube: https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA
YO! Grow Your Gym: https://www.yogrowyourgym.com/mastermind
Podcast: https://podcasts.apple.com/us/podcast/vigor-life-podcast/id1180256583
Tribe: http://www.sebastianjunger.com/tribe-by-sebastian-junger
You can apply for a spot in my VIP Coaching Program here:
