In case you missed it: Season 1 of Transformation Talks is in the books!
I’m not yet sure when Season 2 will kick off. But you can still get my best transformation-related content right here!
On today’s episode of Transformation Talks, we’re joined by fitness industry leader Jonathan Goodman.
Since 2011, he’s published eleven books, welcomed over twenty million visitors to his website, and sold 250,000+ educational items to health and fitness enthusiasts. Originally from Toronto, Jonathan has enjoyed over 1,300 days exploring the world with his young family.
Here’s what we got into in today’s talk:
- How Jonathan entered the fitness industry (01:03)
- Taking action without permission (04:45)
- The “Ready, Fire, Aim” approach (09:21)
- Finding a good online coach (14:05)
- Jonathan’s nomadic lifestyle (22:10)
- Knowing what to prioritize and when (23:53)
- Minimizing decision fatigue (30:03)
- Keeping special things special (35:52)
- Jonathan’s Fast 5 answers (43:17)
Here’s where you can connect more deeply with Jonathan and the PTDC:
Jonathan’s Instagram: https://www.instagram.com/itscoachgoodman/
The PTDC Website: https://www.theptdc.com/
You can apply for a spot in my VIP Coaching Program here:
