What I’m Doing Now

Updated March 15th, from my buddy Adam’s kitchen table in Perth, Australia.

What’s This Page?

Since taking my business fully online in 2018, I’ve moved over 10 times to different cities in the U.S., Europe, and now South America. I’ve also traveled a fair amount.

So understandably, people don’t always know where I am and what I’m up to. And many people are kind enough to ask.

So I’m taking a page out of Derek Sivers’ book, and creating this “now” page. Unlike an “about” page, it’ll actually tell you what I’m up to at the moment.

Where Am I Based Now?

I’m currently in Perth, Australia, for at least another few weeks.

I arrived two weeks ago, after doing a weeklong road trip through Brisbane, Sydney, and Melbourne to see more of the country.

So far, I’m loving:

• How much earlier everything is (10PM dinners are pretty typical in Buenos Aires: where I spent most of 2024)
• Speaking English and feeling like I have a personality again (my Spanish is very elementary*)
• The weather
• Spending time with my buddy Adam (“The No Breakfast Guy” from Episodes #2 and #34 of Transformation Talks)

Things I’m missing:

• Being in a city — especially one as beautiful as Buenos Aires
• Being able to walk everywhere
• My friends (I now have a wonderful crew there)
• Latin food

By early April, I’ll decide whether to stay in Perth longer, or head back to Buenos Aires. I don’t plan on visiting the U.S. again until October, for a friend’s wedding and a guest lecture.

*It’ll get better with time and practice, of course. But language acquisition is (apparently) not my strong suit — so I often get frustrated or discouraged.

Mi Español

When I visited New York and Miami last November and December, I didn’t practice my Spanish nearly enough, and came back to Buenos Aires rusty.

I didn’t want to do that again.

So I’ve been pretty good about 20-30 minutes per day, and feel like I’m at least maintaining.

Work

For the first time in three years, I just launched a group coaching program: The Spring Surge!

Over 20 women snagged a spot, and are well on their way to losing 5-10 pounds of fat over the next 6-7 weeks.

You can join my private email list here to be the first to know if and when I open the doors again. My list always get early access, and a special rate.

---

That’s it for updates at the moment.

If you want to reach out say hello, or if I can be helpful in any way: don’t hesitate to shoot me an email! I mean it when I say I’m always happy to chat.

And if you haven’t already, be sure to request a free copy of the One-Stop Nutrition Guide.

It includes my go-to grocery list, 20+ high protein meals, healthy snacks, supplement recommendations, and more. And I give it away to every new member of my private email list.

Just tell me where to send it: