In case you missed it: Season 1 of Transformation Talks is in the books!
I don’t yet know when Season 2 will kick off — but here’s where to get my best fat loss content in the meantime.
On the inaugural episode of Transformation Talks, I explain why:
- It took me so long to launch this podcast (00:11)
- How to STOP falling into the all-or-nothing cycle (02:24)
- The underlying reason you can’t stop self-sabotaging (07:52)
When you’re done listening, I’d love to hear from you, and learn more about your biggest dieting hurdles. Here’s the direct link to my personal email.
I’ll get back to you within 48 hours to see how I can be helpful!
Thanks so much in advance for your support.
Click here if you're tired of hopping from diet to diet with nothing to show for it:
